Adjustable Ankle Weights for Women, Men, Kids

These adjustable arm weights come in a pair, with each wrist weight weighing up to 1.5 lbs, totaling 3 lbs for the 2-pack walking weights. Designed for both beginners and professionals, these hand and feet weight wraps allow you to comfortably build muscle and tone your legs, catering to women, men, and kids alike.

The 3 lbs Ankle Weights Pair feature 5 individual removable sand pockets for each ankle/wrist weight, with each pocket weighing 0.3 lbs. The total weight of a pair (each 1.5 lb ankle weight) can be adjusted from 1-3 lbs by adding or removing the inserts.

Crafted for comfort, breathability, and durability, these adjustable ankle weights for women utilize mercerized cotton and moisture-absorbing material, each weighing up to 1.5 lbs. Filled with iron shot, these ankle weights provide additional resistance to help build strength and flexibility during your workout or other fitness exercises.

The elongated design of these wrist and ankle weight sets ensures a smooth and comfortable fit, customized for your ankle, wrist, arm, leg, and hand. They are super easy to put on and take off, allowing for a snug and secure fit.

These exercise weights for women enable you to comfortably build muscle and tone your legs while engaging in core training, cross-training, jumping, running, jogging, and lifting. The 1.5 lbs ankle weights help increase lower body strength, burn calories and fat, rehabilitate muscles, improve balance and flexibility, and enhance coordination for physical therapy.

Whether you're a beginner or a pro, these versatile weights can be used for a wide range of fitness activities, including but not limited to cross-training, core training, jumping, running, jogging, and lifting. The adjustable design allows you to customize the weight to suit your needs and fitness level, making them a valuable addition to your workout routine.

In summary, these high-quality, breathable, and durable adjustable weights offer a comfortable and effective way to enhance your workout and achieve your fitness goals, catering to individuals of all levels and ages.

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